About Me

My name is Katriena and I have been practicing yoga for many years. For me yoga is not just about the physical pose and the shapes you make with your body, but more so what it can bring to your mind and soul both on the mat and, in everyday life. The practice of yoga is about creating a deep personal connection to yourself and in turn carrying that inner light created during your practice, forward and to others in your life.

Practicing yoga and meditation as well as completing my yoga certification, has helped me through some very emotional times in my life. Yoga has given me light, a new sense of being and ignited a passion in me to create a space for others to feel a sense of connection, awareness, self love and well being through this healing practice.

 

Caloundra Yoga Studio Katriena

If I can pass just a little of this experience on to another person in each class, it will be truly amazing, and well worth it.

Let me take you on a journey, and show you how yoga is for everyone and for every body.

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