I believe it is important to hold regular retreats that are affordable, allowing you to take time out of your busy schedule just for you.

I hold regular mini retreats which allow you to turn the focus on yourself for a few hours, enabling you to nurture your body, mind and spirit.

Other Community Events

Community Classes
Full Moon Yoga


Are you new to Yoga or don’t feel confident to attend a class? Maybe you are a regular practitioner and would like to learn more about alignment within the poses.

Are you aware of how you breathe? Whether you breathe into the chest, shoulders or belly? Do you perhaps reverse breath? Do you notice your breath in your day to day activities.

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