One Day Retreats

I believe it is important to hold regular retreats that are affordable, allowing you to take time out of your busy schedule just for you.

I hold regular mini retreats which allow you to turn the focus on yourself for a few hours, enabling you to nurture your body, mind and spirit.

1/2 Day Urban Retreats

Urban retreats are the perfect midweek getaway.
Join other like minded people for a 3 hour retreat, which includes, yoga, restorative poses and lunch.
Perfect for mums and dads while the kids are at school or those of you who work weekends and always miss out on the weekend retreats.

Mindfulness & Meditation

Meditation Circles
5 Week Courses

Monthly Warm Night In

Each month I invite you to come along to this intimate 2 & 1/2 hour silent tea ceremony and restorative immersion, to unwind, relax and pause.

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